so almost everyday i have a healthy, energy filled smoothie to keep me going for the whole day.
its really good.
if you can you should try it.
ingredients:
1 banana
1 apple
some paw paw
strawberry yogurt or preferably ice-cream*
nuts (i have an almond tree. lucky me)
honey (if you like it sweet)
and orange juice
blend and enjoy.
stay healthy.
oh and excuse the previous post. johno was a bit intoxicated at the time.
ha!
tom.
No comments:
Post a Comment